Choose This! Delicious Recipes Made From Simple and Nutritious Ingredients

by Chris Freytag

Health and fitness expert Chris Freytag has spent years inspiring people to make a healthy lifestyle into an everyday lifestyle. Now, in Choose this! she makes cooking fresh, delicious and naturally low-calorie food a breeze. 120 delicious and nutritious recipes. Includes food facts for over 70 fresh ingredients so that you will know exactly which foods are the healthiest to choose and why!

• Format: Paperback
• ISBN: 0984188789
• ISBN13: 9780984188789
• Release Date: January 1
• Publisher: Egg & Dart
• Length: 208 Pages
• Weight: 1.85 lbs.