Prevention 2008 Shortcuts to Big Weight Loss: Slim Your Belly, Butt, and Thighs--And Get Fit Twice as Fast

by Chris Freytag

Short 10-minute bursts of exercise throughout the day can help shed pounds and are an effective workout, according to Chris Freytag, a fitness expert for Prevention Magazine and the author of a new... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1594868751
• ISBN13: 9781594868757
• Release Date: January 2007
• Publisher: Rodale Books
• Length: 373 Pages
• Weight: 1.65 lbs.

Customer Reviews

Excellent

I received the book in a short time and it was in excellent condition. Thank you.