Championship Triathlon Training

by Steven Jonas and George M. Dallam

Book Overview

Dedication, passion, obsession--for serious endurance athletes, coaches, duathletes, and triathletes, the quest for improvement never ends. Knowing they can shave time from the previous performance, they seek out the latest in research and training techniques.

In Championship Triathlon Training, renowned experts George Dallam and Steven Jonas provide you with the same advanced conditioning concepts and programming used by today's...

• Format: Paperback
• Language: English
• ISBN: 0736069194
• ISBN13: 9780736069199
• Release Date: May 2008
• Publisher: Human Kinetics Publishers
• Length: 320 Pages
• Weight: 1.55 lbs.
• Dimensions: 0.8" x 7.1" x 9.9"