Calm For Life

by Paul Wilson

Book Overview

Paul Wilson concentrates on long-term remedies for eliminating stress, tension and negativity by giving simple directives on how to spread calm thoughout the whole of life, and achieve serenity. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0140280707
• ISBN13: 9780140280708
• Release Date: January 2004
• Publisher: Penguin Group
• Length: 368 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.8" x 6.0" x 9.2"

Customer Reviews

calm for life is a must

I was having trouble in every area of my life. Stress was at the top of my list.Then I came across this book it literally changed everything. Books come and go. But this one stood out. It brought out the positives in my life without having to hit myself over the head with the negatives. And then showed me how to amplify the best in myself. YOu don't have to be buddhist to meditate and you can be focused and calm. this book shows you how.

This book will change your life

If you read no other book this year, definitely take time out to read this. Paul Wilson writes in such a clear style, it is beautiful to reead. Not a word is wasted and every word is an inspiration. This book changed my life!!!