Calisthenics And Drilling Simplified (1875)

By Duncan Cunningham

Book Overview

Calisthenics And Drilling Simplified is a book written by Duncan Cunningham and originally published in 1875. The book is a comprehensive guide to calisthenics and drilling, which are forms of exercise that involve using one's own body weight to build strength, flexibility, and endurance. The book is divided into two parts, with the first part focusing on calisthenics and the second part on drilling. In the first part, Cunningham provides detailed instructions and illustrations for a wide range of calisthenic exercises, including stretching, bending, twisting, jumping, and balancing. He also includes information on the benefits of calisthenics, such as improved posture, increased energy, and better overall health.The second part of the book is devoted to drilling, which is a form of military-style exercise that involves precise movements and formations. Cunningham provides detailed instructions and illustrations for a variety of drills, including marching, turning, and wheeling. He also explains the importance of drilling for military training and discipline.Overall, Calisthenics And Drilling Simplified is a valuable resource for anyone interested in calisthenics, drilling, or military training. The book is written in a clear and concise style, and the illustrations make it easy to understand and follow the instructions.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

• Format: Paperback
• Language: English
• ISBN: 116644726X
• ISBN13: 9781166447267
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 170 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"