Busting Your Butt and Gut: Minimizing Your Maximum Areas

By Marty Tuley

Book Overview

The Butt and Gut Program focuses on the hip and stomach areas, but is also anoverall fitness regimen that takes 20 minutes, six days a week, for 120 days.160 pp. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1591202086
• ISBN13: 9781591202080
• Release Date: June 2008
• Publisher: Basic Health Publications
• Length: 177 Pages
• Weight: 0.59 lbs.
• Dimensions: 0.4" x 6.1" x 9.0"

Customer Reviews

Realism made simple

This is a fantastic resource for both myself and my personal training clients. Marty addresses with savvy the most common fitness obstacles while instructing in simple ways how to improve commonly stubborn fat-storage areas. As always, the effect of Marty's sharp writing style is like having a trainer by your side. He writes the truth with no pretension and compels one toward adopting it. Jamieson Dale Chasing Beauty: My Cosmetic Surgery Takeover