Burnout Recovery: A Practical Self-help Guide to Recovery From Burnout (Techniques to Overcome Chronic Stress Regain Control Restore You

by Hugh Gregory

Has burnout left you feeling exhausted, trapped, angry, and overwhelmed? Then it's time you beat it by following these practical strategies...First reported in the 1970s, burnout has always been seen as the result of workplace stress, to the point where you've exhausted yourself physically and emotionally.

According to a survey by Mental Health America and Flex Jobs, 75% of employees reported burnout from work, leading...

• Format: Paperback
• Language: English
• ISBN: 1774858010
• ISBN13: 9781774858011
• Release Date: August 2022
• Publisher: Martin Debroh
• Length: 192 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"