Buddhism in Ten

by C. Alexander Simpkins, Annellen Simpkins, Simpkins Alexander

Filled with simple exercises and thought-provoking lessons, this Buddhist instructional book will help you get started on the Buddhist path of moderation, mindfulness, and enlightened living.

More than any other introduction to Buddhism, Buddhism in Ten provides readers with the understanding and tools they need to live a deeper and fuller life along Buddhist principles. Ten lessons, each inspired by an aspect of Buddhism, show...

• Format: Paperback
• Language: English
• ISBN: 0804834520
• ISBN13: 9780804834520
• Release Date: November 2003
• Publisher: Tuttle Publishing
• Length: 160 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.5" x 5.2" x 7.4"

Customer Reviews

Buddhism, The Cushion And The Couch

Buddhism, The Cushion And The Couch3.75 StarsThere are a few different styles of books on Buddhism. This one falls under the psychology school of thought on Buddhism.It's a good introduction and some in depth perspectives on Buddhism - the author comes at it from - and with - a psychologists slant - i.e. that with each Buddhist teaching there is a psychological aspect given.I liked the lessons and exercises that the book offers.I'm not a big tie in Buddhism with psychology kind of guy - I can see completely how they relate and it's just another interpretation of the Dharma or a look at the Dharma through the shrink filter.Buddhism In Ten seems to be a type of intro to Buddhism book as well as a self help book.