Buddha Takes No Prisoners: A Meditator's Survival Guide

By Jack Kornfield and Patrick Ophuls

This insightful, easy-to-read handbook offers a non-traditional perspective on meditation. Written primarily for American insight meditation students, it delivers the Buddha's essential teachings clearly, straightforwardly, and without spiritual jargon, and helps make sense of practices often laden with traditional terminology. Practical explanations of the meditation process, its benefits and applicability to daily life, and warmly humorous advice and encouragement give new practitioners the help necessary to continue practicing meditation on a regular basis.

• Format: Paperback
• Language: English
• ISBN: 1556436343
• ISBN13: 9781556436345
• Release Date: April 2007
• Publisher: North Atlantic Books
• Length: 192 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.6" x 6.1" x 8.9"