Breathe for Healing [Chinese]

By YANG DING YI

Book Overview

Breathing itself is a multi-faceted combination of how the body's structure is used to breathe, how it participates in the biochemical reactions and metabolism of every corner of the body, and how it interacts with the autonomic nervous system, allowing us to drive the body and mind from the biophysical, biochemical, neuroelectrophysiological, spiritual or consciousness levels. From his personal experience and understanding, Yang realizes that the breath can guide the sympathetic and parasympathetic nerves and is the key to unifying the mind and body. The breathing discussed in this book can be divided into two categories: one is the breathing that is safe and healthy to use at any time, and the other is the breathing that brings stimulation, breaks the habit, and is used for emergency adjustment.

• Format: Paperback
• Language: Chinese
• ISBN: 6267299023
• ISBN13: 9786267299029
• Release Date: April 2023
• Publisher: Tian Xia Sheng Huo