Break the Cycle: Face the F.A.T.

by Linda Lindsey

At one point in my life, I weighed over 300 pounds. I know the pressures of temptation, the haunting fear of failure and the vicious cycle we put ourselves through. I've struggled with poor self-image and wrestled with denial. I understand the desire to settle for convenience after a long, tiring day and the desire to use food as a treat or a reward. I understand the desire to celebrate and be social with food. In 1998 I lost over 100 pounds and have...

• Format: Paperback
• Language: English
• ISBN: 1497566290
• ISBN13: 9781497566293
• Release Date: January 2014
• Publisher: CreateSpace Independent Publishing Platform
• Length: 154 Pages
• Weight: 0.64 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"