Bodysense: Revolutionize Your Riding with the Alexander Technique

By Sally Ann Tottle

Demonstrates how the Alexander Technique can be applied to riding, not only to improve riding skills but also to overcome problems and faults. It covers how the Alexander Technique can improve muscle tone and suppleness; breathing; balance and co-ordination; and communication with the horse.

• Format: Hardcover
• Language: English
• ISBN: 1872119077
• ISBN13: 9781872119076
• Release Date: January 1998
• Publisher: Kenilworth Press Ltd
• Length: 120 Pages
• Weight: 1.40 lbs.
• Dimensions: 7.0" x 10.0"