Bodybuilding for Beginners: How to Build Muscle, Burn Fat and Get a Toned Body by Home Workout

by James Martin

Are you ready to start building a strong, muscular body? Do you want to learn how to fit an effective bodybuilding routine into your schedule? You can reach your fitness goals with Bodybuilding for Beginners.

Muscle building has two very important components: diet and exercise. If you don't maintain a good balance between diet and exercise, it will be nearly impossible to develop strong, healthy muscles and grow stronger.

This...

• Format: Paperback
• Language: English
• ISBN: 1648420680
• ISBN13: 9781648420689
• Release Date: July 2020
• Publisher: Insight Health Communications
• Length: 40 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"