Bite Size Pieces, Create a Foundation

By Rebekah Hennes

This book is the first step for anyone interested in changing their relationship with food. It discusses dopamine and serotonin and why you may not have been able to complete your nutrition goals in the past. It also discusses imagery, supplements and alternative coping behaviors.

• Format: Paperback
• Language: English
• ISBN: 0557038855
• ISBN13: 9780557038855
• Release Date: January 2009
• Publisher: Lulu.com
• Length: 148 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"