Biology for Bodybuilders: One of the world's most successful drug-free bodybuilders shares his training secrets and explains the key scientific concepts that will help you get healthier and stronger.

by Doug Miller, Glenn Ellmers, Kevin Fontaine, et al.

Doug Miller-a lifetime drug-free bodybuilder-won the 2009 world championship of the International Federation of Physique Athletes. He also graduated first in his class from Penn State with a degree in biochemistry and molecular biology. Doug used his knowledge of biology and biochemistry to build a world-class physique and now he's sharing his secrets for the first time. In this book, Doug teamed up with a professional writer and a professor at Johns...

• Format: Paperback
• Language: English
• ISBN: 1456565354
• ISBN13: 9781456565350
• Release Date: April 2011
• Publisher: CreateSpace Independent Publishing Platform
• Length: 120 Pages
• Weight: 0.50 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"