Bio-Age: Ten Steps to a Younger You

by Brad J. King and Michael A. Schmidt

How Young Do You Want to Feel? Your calendar age is just a number. What really matters is how you look, how you feel and how much energy you bring to your day. Your biological age- your Bio-Age- is... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1553350049
• ISBN13: 9781553350040
• Release Date: March 2001
• Publisher: John Wiley & Sons
• Length: 312 Pages
• Weight: 1.38 lbs.

Customer Reviews

Excellent book

With the epidemic of Alzheimers and other forms of dementia in this country, this book, as well as the author's other books outlines a plan to keep the brain (and body) healthy.