Better Health With Self-Hypnosis

by Frank S. Caprio

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• Format: Hardcover
• Language: English
• ISBN: 013071853X
• ISBN13: 9780130718532
• Release Date: January 1985
• Publisher: Prentice Hall Direct
• Length: 191 Pages
• Weight: 1.74 lbs.

Customer Reviews

Better Health with Self-Hypnosis

Discover how to use self-hypnosis to enrich every aspect of your life - whether you want to eliminate stress... improve your performance in as particular sport... overcome sexual inadequacies... develop the willpower you need to stick to a diet or exercise program. In this dynamic handbook, Dr, Frank Caprio - a specialist in Hypnotherapy - reveals esay-to-apply self-hypnosis techniques you can master in a matter of minutes. You'll discover many fascinating case histories, and see how some championship athletes and famous celebrities acieved tremendous success using the same self-hypnosis methods outlined in this dynamic guide. --- from book's back cover.