Better Bodies Through Belly Dance

by Stephanie Smith

In this updated 2nd Edition of Better Bodies Through Belly Dance, you can Belly Dance your way to fitness in a challenging 10-week program designed to help you tone, trim, and enjoy a better body. Each week incorporates an exciting combination of core and Belly Dance moves that will get your heart pumping, muscles working, and your body dancing As a bonus, each week includes an original Belly Dance choreography to utilize your exciting new moves...

• Format: Paperback
• Language: English
• ISBN: 1495422585
• ISBN13: 9781495422584
• Release Date: November 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 216 Pages
• Weight: 1.55 lbs.
• Dimensions: 0.5" x 8.5" x 11.0"