Behavior Change Log Book and Wellness Journal

by Stephen L. Dodd

This assessment tool helps students track daily exercise and nutritional intake and create a long-term nutritional and fitness prescription plan. It also includes a Behavior Change Contract and topics... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0805378448
• ISBN13: 9780805378443
• Release Date: March 2005
• Publisher: Benjamin-Cummings Publishing Company
• Length: 131 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.3" x 7.5" x 9.2"