Validation is not a luxury. It's a necessity. From our first breath to our final words, we are wired to ask one silent, sacred question: Do I matter? In this groundbreaking book, psychiatrist Mardoche Sidor, M.D., and social worker Karen Dubin, Ph.D., LCSW, expose the transformative power of validation-what it is, why it matters, and how it can change your life, your relationships, your leadership, and your world. With science, story, and soul, Before Anything Else, Validate takes you on a journey through the inner and outer landscapes of validation. You'll discover: Why the need to be seen shapes everything we doHow to stop chasing external approval and build lasting self-worthThe neuroscience of emotional safety and identityScripts and tools to validate yourself-and others-in everyday lifeHow to use validation to transform parenting, therapy, teaching, leadership, and culture Whether you're a clinician, caregiver, teacher, parent, partner, or leader-this book offers you a new language of connection, a new model of healing, and a new practice for living with integrity and care. You don't need to have all the answers. But before anything else-validate.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $20. ThriftBooks.com. Read more. Spend less.