Beating Stress

by Toni Battison

Beating Stress looks at ways to overcome the pressures of life. It shows readers how to incorporate stress-relievers into their daily routine, from simple relaxation techniques to proper diet,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0028615026
• ISBN13: 9780028615028
• Release Date: January 1997
• Publisher: MacMillan Publishing Company
• Length: 96 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.5" x 5.7" x 8.6"