Beat Cravings, Lose Weight!

by Christine Sutherland

Forget fad diets or quick-fix weight-loss plans. This effective, easy-to-follow handbook tackles the real source of overeating by using behavioral psychology to help readers understand their... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0074713841
• ISBN13: 9780074713846
• Release Date: May 2004
• Publisher: McGraw-Hill Australia
• Length: 160 Pages