Be Happy. Be Calm. Be You.: A Mindfulness Journal for Teens

By Sara Lopes and Sara Katherine

Book Overview

From balancing your seemingly never-ending stack of homework with your extracurricular activities to finding time to hang out with your friends and dealing with drama, being a teenager is HARD.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1507215533
• ISBN13: 9781507215531
• Release Date: January 2021
• Publisher: Adams Media Corporation
• Length: 224 Pages
• Weight: 1.85 lbs.
• Dimensions: 0.6" x 6.0" x 7.9"
• Age Range: 13 to 17 years
• Grade Range: Grades 8 to 12