Balanced Mind: Proven Steps to Conquer Anxiety and Build Better Habits

By Amelia Carter

Discover proven, science-backed strategies to conquer anxiety and reduce stress. In this practical guide by Amelia Carter, you'll learn actionable steps to manage anxiety, build better habits, and achieve emotional balance. Perfect for anyone seeking effective anxiety management, stress relief techniques, and a healthier, more mindful lifestyle.

• Format: Paperback
• Language: English
• ISBN: B0F32M4LC9
• ISBN13: 9798316023875
• Release Date: March 2025
• Publisher: Independently Published
• Length: 94 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"