The 30-Minute Ayurvedic Cookbook: Healing Recipes for Total Wellness

by Danielle Martin

Book Overview

A healing diet for a healthy body-an Ayurvedic cookbook full of quick and tasty meals

The traditional South Asian system of medicine-Ayurveda-is based on the concept of balancing your body to achieve total wellness. A diet centered around Ayurveda teaches us that the right food can ultimately balance and heal us. The 30-Minute Ayurvedic Cookbook makes it simple to eat an Ayurvedic diet, with 90 delicious recipes that take...

• Format: Paperback
• Language: English
• ISBN: 1646111230
• ISBN13: 9781646111237
• Release Date: December 2019
• Publisher: Rockridge Press
• Length: 224 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.6" x 7.5" x 9.3"