Authentic: Coming Home to Your True Self

By Kat John

Book Overview

Ever felt the inkling - or maybe the inner scream - that you aren't being true to yourself and living the life that's really meant for you? It's time to rediscover your real, genuine and authentic self. Because life is too short to live any other way. In her work as an authenticity coach, Kat John helps people who feel lost and unable to recognise themselves. Work, families, relationships and trauma have sent their lives in unexpected directions, and they need to find the path back home to their authenticity. And in her own life, Kat has mastered building connection and fulfillment as her true self. Having overcome identity-shaking struggles including disordered eating, drug addiction, chronic pain and a prolonged recovery from neurosurgery, she's on a mission to help others find the self-acceptance and inner peace they crave. Filled with real guidance, raw truths and relatable stories, and perfect for lovers of Glennon Doyle, Bren Brown and Gabrielle Bernstein, Authentic will speak to your soul and help you find the self-alignment to unlock a life that is right, good and true for you.

• Format: Paperback
• Language: English
• ISBN: 1761344463
• ISBN13: 9781761344466
• Release Date: December 2024
• Publisher: Penguin Life Australia
• Length: 240 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.7" x 6.1" x 9.2"