Aromatherapy for Perimenopause & Menopause: A Guide to Understanding Your Changing Body and Caring for It, One Drop at a Time

By Elena Clinton

Is it hot in here, or is it just your changing hormones?

If you have suddenly found yourself sweating through your sheets, forgetting where you parked, or experiencing mood swings that could startle a saint, welcome to the club Navigating perimenopause and menopause can feel like a wild ride, but you do not have to white-knuckle your way through it.

Aromatherapy for Perimenopause & Menopause is a light-hearted, hands-on guide designed to help you understand your changing body and care for it, one drop at a time. Discover how essential oils can naturally soothe hot flashes, calm anxiety, conquer brain fog, and promote deep, restorative sleep.

Packed with easy DIY blends, practical tips, and plenty of laughs, this book transforms essential oils into your new best friends. Ready to trade hot flashes for blissful calm?

• Format: Paperback
• Language: English
• ISBN: B0HD6J6QL8
• ISBN13: 9798191096872
• Release Date: August 2026
• Publisher: Independently Published
• Length: 48 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"