Anti Inflammatory Diet: Beginners Guide to Heal the Immune System and Reduce Inflammation Naturally with a Healthly Plant Based Diet

by Sandra Cook

Do you often feel tired and low on energy? Do you sleep poorly and cannot regenerate while you sleep? Do you suffer from migraine?
All of these can be some of the results of an unbalanced diet that causes inflammation. If you are looking for ways to heal your body then keep reading...

A typical anti-inflammatory diet focuses on combating inflammation by eating foods that lower levels of insulin.

Therefore, it...

• Format: Paperback
• Language: English
• ISBN: 1709189266
• ISBN13: 9781709189265
• Release Date: November 2019
• Publisher: Independently Published
• Length: 124 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"