Anger Management: How to Transform the Energy of Anger

by Kate Davis

Book Overview

When people read "Anger management ", they will learn about why it is important to understand anger and the effects that it can have on the body both emotionally and physically.

However, the reader's knowledge will go far beyond just understanding anger.

This book touches on various topics such as what stress can do to the body and mind over time as well as ways that a person can manage their stress...

• Format: Paperback
• Language: English
• ISBN: 1801206791
• ISBN13: 9781801206792
• Release Date: December 2020
• Publisher: Attilio Marangi
• Length: 298 Pages
• Weight: 1.08 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"