Anger Management: A Simple Guide to Master Your Emotions: Mindfulness Therapy Applying Emotional Intelligence

by Rhonda Swan

Do you find that you are endlessly angry, no matter what you do? Are your best attempts to keep your cool constantly met with the frustration that comes along with not being able to-which only makes the problem worse? If so, then keep reading...

We all experience anger to some degree. People simply have anger as a natural reaction to the world around them. When we feel like we are out of control or we feel like we are being threatened,...

• Format: Paperback
• Language: English
• ISBN: 1087887240
• ISBN13: 9781087887241
• Release Date: May 2020
• Publisher: Pg Publishing LLC
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"