An Illustrated Guide to Personal Health

by Robert Woods and Tom Emerick

Health issues are an inescapable part of life-but by preparing for them, you can fend them off longer and handle them better when they do arise. Offering eye-opening insight in a surprisingly lighthearted way, "An Illustrated Guide to Personal Health" teaches you how to manage your own health rather than depend on doctors and medicine-which often only narrowly addresses your overall well-being. Skirting the typical fitness and dietary solutions, this...

• Format: Paperback
• Language: English
• ISBN: 1511978236
• ISBN13: 9781511978231
• Release Date: August 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 148 Pages
• Weight: 1.28 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"