Allen Carr's Easy Way to Enjoy Exercise: Get Fit Without Willpower

by John Dicey

Rediscover the joy of exercise, effortlessly and permanently, with the revolutionary Easyway method.

We all know the feeling: you've put on a few pounds, you want to feel and look fitter, but the discipline you need to join that exercise class or go for that run always deserts you when you need it most. How can you overcome your aversion to exercise and achieve the health and physique you dream of?

By recognising that aversion...

• Format: Paperback
• Language: English
• ISBN: 1398817430
• ISBN13: 9781398817432
• Release Date: January 2025
• Publisher: Sirius Entertainment
• Length: 240 Pages