Acute and long-term stress sufferers: : Are you at risk? Essential ways in managing it

By Micheal L. Williamson

Do you frequently experience stress and overwhelm? Do you believe there is no way to deal with it? Learning how to control your stress is critical and should be completed as soon as possible to avoid difficulties. This book will provide you with critical knowledge on stress, its causes, and its effects on the body, as well as practical techniques for managing it. This book titled "Everything you should know about stress" is topical. It will assist you in improving your current outlook. It would increase your stress awareness and assist you in identifying long-term stress management principles for dramatically lowering stress now and in the future. If you are interested in managing stress with ease, kindly click on the buy button now.

• Format: Paperback
• Language: English
• ISBN: B0BC471VXH
• ISBN13: 9798844445484
• Release Date: August 2022
• Publisher: Independently Published
• Length: 40 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"