Acupressure: Simple Steps to Health: Discover Your Body's Power Points for Health and Relaxation

by Jacqueline Young

Very similar to acupuncture - but without any needles - acupressure works by applying fingertip or thumb pressure to specific points on the skin along the body's meridian, or energy, lines. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0007120028
• ISBN13: 9780007120024
• Release Date: December 2001
• Publisher: Thorsons Publishers
• Length: 330 Pages
• Weight: 2.20 lbs.
• Dimensions: 0.9" x 7.3" x 9.7"

Customer Reviews

Stopped my Jaw Clenching

Within a half an hour of reading this book I found the exact problem and cure. I could not stop clenching my jaw. I had chipped all of my rear teeth. I tried month guards and chewed them up in one day. My doctor gave me muscle relaxers, they did not work only made me tired. Than I tried counseling after 20 visits no help. I love this book, it worked for me. But the illustration could be a little clearer. So I also purchased a large fold out chart and with the use of the book and the chart I feel great. At first I pressed on the pressure points three times a day. After two months I am down to once a day and some days I do not need to apply the pressure at all. Thank-U! Thank-U! Thank-U!

Good one

The item was in real good shape, unfortunately shipping took long. Wasn't quite pleased with the shipping.

The best Acupressure book out there!

I LOVE this book. I have read several acupressure books and this one is the best and easiest to use. The pictures make it very easy to follow. I have gotten a lot of results from using the techniques shown in the book. I also like the way it is setup. It is very easy to find what you are looking for quickly.

Great!!

I have been doing Accupuncture for years now, but when I came across this book, decided to give "the workout" a try in lieu of the pricy Accupuncture appts and have been very please with the results! I perform the workout 3 times a week and find that I stay much more balanced and healthy than the monthly accupuncture appts. The main key I have found, make sure you are sending pressure in the right direction as mentioned in the book. If applying pressure the wrong way, may get adverse effects.