Accelerate: Run Faster in 7 Days

by Paul Murphy

Accelerate Run Faster in 7 Days is a book for beginner and intermediate runners who wish to increase their overall speed and endurance. This volume utilizes a holistic approach in producing the desired end result: more speed and power on the track.

• Format: Paperback
• Language: English
• ISBN: 1521502021
• ISBN13: 9781521502020
• Release Date: June 2017
• Publisher: Independently Published
• Length: 70 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"