Supple Workout: Abs and Back

by Mark Bender

Book Overview

Catherine McCrum is a skin instructor, personal trainer, and fitness writer with easy-to-follow exercises for improvement of the abdominals and back. This Supple Workout series uses yoga, tai chi,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0028613449
• ISBN13: 9780028613444
• Release Date: January 1996
• Publisher: MacMillan Publishing Company
• Length: 80 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.3" x 11.0" x 9.2"