A Stress Less Life

by Bill Hansen

Stress is a hidden killer. It triggers, aggitates, and creates a host of symptoms and illnesses. Learn what you need to know about the causes, the biological effects, the health consequences - and what you can do to CONTROL STRESS BEFORE IT CONTROLS YOU. The proven stress management strategies and tips that are provided in this insightful book help you to reduce tension and stress build-up. Avoid the anxiety, fear and worry, depression, insomnia,...

• Format: Paperback
• Language: English
• ISBN: 1456547607
• ISBN13: 9781456547608
• Release Date: June 2011
• Publisher: Createspace Independent Publishing Platform
• Length: 102 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"