A Healthier Ever After

By Rob Streisfeld

Healthy Living is a mind set. The choices we repeatedly make become our habits, and improving these habits takes a blend of motivation and education. "A Healthier Ever After" illustrates for us how... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0981855504
• ISBN13: 9780981855509
• Release Date: August 2008
• Publisher: Personal Health Design, Inc.
• Length: 188 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"

Customer Reviews

Great book

I especially liked the format of this book because it teaches you many things about health without putting you to sleep. Its a good, fun book. I reccomended it to all of my friends.

Clever & User Friendly

Rob Streisfeld has hit a home run with this clever little book. It is clear his only motivation is getting people to start taking charge of their health and Healthier Ever After is written in a way that makes taking the first steps fun. Don't get me wrong, this book may be written in fairy tale style, but his information is based on the latest science and current thinking in the field. If you have been looking for a way to begin your journey to better health, pick up this book and read it a few times. Trust me, it will have a happy ending! Jane Gordon, Sullivan County, NY

This is a must have to add to your health books library!

I have had the pleasure of knowing Dr. Rob on a personal level. His passion for nutrition and his enthusiasm for educating people has always been contagious. His book was the frosting on the cake for me. His creative way of expressing his ideas through familiar characters was both delightful and entertaining. I found myself wanting to keep turning the pages to learn more. I also loved the little snapshot cartoons throughout the book. "A Healthier Ever After" is the perfect tool to start to live a healthier life. This is a must have to add to your health books library.

Great format- great health info for the average person

I have always found the world of natural foods and herbal supplements to be very confusing. A Healthier Ever After has made that world a little more accessible to me now. Dr. Rob has chosen a format that is both readable and entertaining.He has a common sense approach to healthy eating. The use of story book characters makes his message very clear.I like the book because it's full of helpful advice and facts about nutrition that I can use in my daily life. I like the "personal" foreward too! I would recommend this book to anyone who is searching for a better way to stay happy and healthy.

A Really Wonderful Book

This book is really good. You learn about health and your body, the food you eat and how it affects you. You get real knowledge on health and how to stay healthy. The book is 'worth its weight in gold'. Try it. You'll love it!