A Critical Study of Ashtanga Yoga Theory and Practice

By Ghosh Kakali

Introduction: Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and scince of healthy living. The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite

• Format: Paperback
• Language: English
• ISBN: 8592510112
• ISBN13: 9788592510114
• Release Date: September 2022
• Publisher: Nayyarshaikhyt
• Length: 188 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"