A Celebration of Wellness

by Natalie Cederquist, James Levin, James Levin

Book Overview

A Celebration of Wellness is the perfect lifestyle book with more than 300 delicious low- and non-fat, heart-healthy recipes. Readers will learn how to make breakfast burritos, creative salads, live... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0895296845
• ISBN13: 9780895296849
• Release Date: December 1998
• Publisher: Avery Publishing Group
• Length: 307 Pages
• Weight: 2.00 lbs.
• Dimensions: 0.8" x 8.3" x 10.8"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher

Customer Reviews

A vegan gem

With a title like "A Celebration of Wellness," you might not pick this up off the shelf if you were looking for vegan recipes. But please do, because the recipes are light, delicious, filling, and vegan. My favorite are the Divine Dolmas--never before have I tasted dolmas that were not coated in oil or filled with oily stuffing. These were great. I also appreciate the health tips, cleansing drinks, and reduced-fat/no fat suggestions.

Hands down the best recipe book in my collection.

If you are looking for easy to fix, healthy recipes which are easy to follow this is by far the best book. No bland food here. It is divided into sections, Salad dressings, salads, dips, entrees etc, which makes for easy meal planning. I have not found a dud recipe in this book. This book will not just sit on the shelf, it will get used. A nice thing about the book as well is it's size and typeface. Easy to read and lays flat when on the counter.

My favorite cookbook

I love this cookbook. I used to cook in a health food deli. Anytime I made one of these soups, customers would rave. The recipes are easy to make, don't need tons of ingredients, they are not overcooked, they are light but filling and delicious - I am especially fond of their soups. I recommend this cookbook to everyone I know. Vegans and non vegans love it.

The title says it all

This is a lovely, inspiring cookbook. The recipes are unique and healthful, and the sidebar quotes and tips give the book a warm, nurturing tone.The two things that struck me about this book were:(1) the the entrees reference the "sauces" pages, so that I actually use this section, unlike with other cookbooks, where I have no idea what to do with the sauce recipes.(2) many vegan cookbooks have the requisite chapter on breakfast, but never before has one offered so many attractive options that have actually helped lure me from my regular cereal-and-soy-milk routine.I have tried many of the dishes, so far my favorite is the Wild 'n Cheezy casserole, which uses nutritional yeast, and contains kale (both are rather new dietary items for me - nutritional powerhouses - and thanks to this book, ones that I now enjoy immensely).If you are looking for "something different" for dinner, are familiar with basic cooking techniques, and have a decent level of competence in the produce section of the grocery store, I would highly recommend this book for your collection.

spritely

I just picked up this book and am really intrigued by it. As a recent convert to veganism I've been looking for a cookbook that will keep me "interested" and this one seems to be doing it. The recipes do require time and preparation. Still, once you have the basics in your pantry, it's possible to whip up a quick and healthy meal in no time. Great recipes all around from entrees to sides dishes, breakfasts (yummy blue corn pancakes!) even recipes for body-cleansing teas. Also includes suggestions on how to live healthfuly. I like the bits of information in the margins and the sometimes comical "country" illustrations.