5 Days to a Flatter Stomach: Beat the Bulge and Banish Bloating

by Monica Grenfell

Almost everyone would love to have a flatter stomach - and now everyone can. Diet and exercise guru Monica Grenfell gives readers the real skinny on why their stomachs are bulging. From bloating to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 044669536X
• ISBN13: 9780446695367
• Release Date: May 2005
• Publisher: Warner Books (NY)
• Length: 128 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 7.1" x 9.3"

Customer Reviews

BEST DIET AND EXERCISE BOOK

This book is easy to follow. The recipes are awesome, the diet is easy and the exercises are very easy to do. I lost 4 pounds the first week and feel like my stomach is flatter. I totally recommend this book for everyone. The author agrees that you do have to combine diet with exercise; which I think is wise. On this diet I eat a lot, I just avoid cakes and cookies and only eat certain fruits late at night.

It really works

I was really sceptical when my mom sent this book from England but it really did produce excellent results in just five days. This is a way of eating/cooking that I can see myself sticking to.