31 Day Intermittent Fasting Journal

by Linda Hogan

Intermittent Fasting is fast becoming the new way of eating and lifestyle change. Many people swear to losing up to 10 pounds in 3-4 weeks without exercising. Just keep track and you'll be amazed at how far you have come in 31 days

Pages Include:

Day 1 photo/measurements31 days of daily trackers, including water, food, timesDaily GoalsWeekly RecapJournalMonthly RecapDay 30 photo/measurementsLetter size 6 x 9 inch; the...

• Format: Paperback
• Language: English
• ISBN: 1078002363
• ISBN13: 9781078002363
• Release Date: July 2019
• Publisher: Independently Published
• Length: 92 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"