13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

by Amy Morin

Book Overview

Kick bad mental habits and toughen yourself up.--Inc.

Master your mental strength--revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.

Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist...

• Format: Paperback
• Language: English
• ISBN: 0062358308
• ISBN13: 9780062358301
• Release Date: March 2017
• Publisher: William Morrow & Company
• Length: 288 Pages
• Weight: 1.08 lbs.
• Dimensions: 0.7" x 5.2" x 8.0"

Customer Reviews

Amazing!!!

This book gave me so much encouragement and helped me see how I can step out of negative thinking and have a more positive mindset. I would highly recommend this book !!