Yoga (Teach Yourself Leisure & Home Reference)

by Mary Stewart

A yoga instructor for 30 years, Mary Stewart gives step-by-step instructions for breathing and meditation. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0340701773
• ISBN13: 9780340701775
• Release Date: January 1998
• Publisher: Teach Yourself Books
• Weight: 0.36 lbs.