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Paperback The Depression Helpbook Book

ISBN: 1933503157

ISBN13: 9781933503158

The Depression Helpbook

Recognizing that all depression is different--from how severe it is and what the symptoms are to how long it lasts--this book explains what causes depression, how to recognize depression, and how to make decisions about treatment. Integrating pharmacologic and psychotherapeutic approaches, it emphasizes self-care strategies that help sufferers of depression develop confidence in their ability to manage depression on a daily basis and achieve balance...

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Format: Paperback

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