Pilates: The Way Forward

by Lynne Robinson and Gordon Thomson

Book Overview

This text presents a whole new range of exercises to get you fit and keep you supple, as well as safely working to remedy your body's problems. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0760741964
• ISBN13: 9780760741962
• Release Date: January 1999
• Publisher: Barnes & Noble
• Weight: 0.10 lbs.