Zone Mind, Zone Body: How to Break Through to New Levels of Fitness and Performance - by Doing Less!

By Roy Palmer

No doubt you've experienced times in your sport when you feel 'in the moment' or 'in the Zone'. Achieving peak performance seems easy. But when we lose that state we once again find ourselves putting... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1905823061
• ISBN13: 9781905823062
• Release Date: October 2006
• Publisher: Ecademy Pr Ltd / New Planet Books
• Length: 167 Pages
• Weight: 0.62 lbs.
• Dimensions: 9.0" x 0.5" x 6.0"