Zen Imagery Exercises: Meridian Exercises for Wholesome Living

by Shizuto Masunaga

From the back cover. "In addition to being filled with 166 photographs and 83 illustrations, this book gives an in-depth explanation of meridians and other important concepts in Oriental Medicine. The... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0870406698
• ISBN13: 9780870406690
• Release Date: January 1987
• Publisher: Kodansha
• Length: 238 Pages
• Weight: 1.56 lbs.

Customer Reviews

Absolutely Fantastic

If I were stuck on a deserted island, I would take this book... Zen Imagery breathing helps me cure my stage fright- Difficult or heavy reading (not hard to understand at all but) at times but so worth it if you stick through.

Shhh...this book contains true wisdom

This is one of the most amazing books I have ever come across. The wisdom of Shizuto Masunaga is not something that should be overlooked. He pioneered Zen Shiatsu, an art much deeper than what is studied in the mainstream. He understood the workings of the body on an energetic level. Zen Imagery exercises are simple, yet profound. I had the great fortune to study Zen Shiatsu in Japan with a student of Master Masunaga and I have incorporated the philosophy into my own art of Zen Yoga.