Zen: 50 mandalas to help you de-stress (Coloring for mindfulness)

By Hamlyn Publishing Group

Book Overview

Mandalas are traditionally used to help focus attention during meditation. In this notebook you will find 50 traditional and contemporary mandalas to color in as you wish. There are absolutely no... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 060063258X
• ISBN13: 9780600632580
• Release Date: July 2015
• Publisher: Hamlyn
• Length: 64 Pages
• Weight: 0.45 lbs.
• Dimensions: 8.8" x 0.4" x 6.8"