The Zane Way to a Beautiful Body Through Weight Training for Men and Women

by Frank Zane

Book Overview

Very good for beginners and intermediate level people into fitness. Frank and Christine Zane take a honest informative approach to encourage the need to exercise and do so with a simple no-nonsense... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0671243675
• ISBN13: 9780671243678
• Release Date: January 1979
• Publisher: Simon & Schuster
• Length: 256 Pages
• Weight: 1.30 lbs.

Customer Reviews

The Zane Way To A Beautiful Body

Delivery time was a little more than I expected, but we received the book in good shape and everything is fine.